January - 2023

Jackie Keane

Skin Brushing To Support The Lymphatic System

Following on from last weeks blog on lymphatic health and how to support the lymphatic system, today I am discussing dry skin brushing...

Jackie Keane

Lymphatic Health & Support

So, what is the lymphatic system? The lymphatic system is a network of tissues, vessels and organs that work together to move a...

Jackie Keane

2023 - The year to invest in your mind, body & spirit.

In 2023 I will be doing more blog posts. It is something that I have been meaning to do for a long time and I feel the time is now right...

The Power of Breathing

Skin Brushing To Support The Lymphatic System

Lymphatic Health & Support

2023 - The year to invest in your mind, body & spirit.

The Power of Breathing